“Size Matters… Get Swole!”
Strength: Bench Press 6, 4, 4 @ 75%, 80%, 85%
10 min AMRAP / Partner WOD
Partner 1 Rows 200 meters
Partner 2 Max Dumbbell Floor Press
**Alternating**
Cheers!
“Size Matters… Get Swole!”
Strength: Bench Press 6, 4, 4 @ 75%, 80%, 85%
10 min AMRAP / Partner WOD
Partner 1 Rows 200 meters
Partner 2 Max Dumbbell Floor Press
**Alternating**
Cheers!