“Barbara”
5 Rounds of
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats
*Exactly 3 minutes rest between each round.
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Friday Nov 23rd 2012
“Barbara”
5 Rounds of
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats
*Exactly 3 minutes rest between each round.