Skill Work: Power Snatch
AMR(reps)AP in 12 minutes of:
• Ground-to-Overhead (95#/ 65#) – this is the load for the first 6 minutes. Halfway through the load moves up
• GTO (135#/ 95#) this is the load for the last 6 minutes.
Every Minute On The Minute everyone must stop and 3 lateral burpees.