Deadlift:
3 @ 70%
3 @ 80%
3+ @ 90%
21 Deadlifts (225/185)
400m run
18 Deadlifts
400m run
15 Deadlifts
400m run
12 Deadlifts
400m run
< 3 Mos
3, 3, 3, 3, 3 Deadlift
12 KB Deadlifts
200m run
9 KB Deadlifts
200m run
6 KB Deadlifts
200m run
3 KB Deadlifts
200m run