Cash In: 800 M Run or 1000 M Row
4 Rounds
20 Goblet Squats
25 KB Swings
30 Double Unders
Cash Out: 800 M Run or 1000 M Row
via Trident CrossFit.
Cash In: 800 M Run or 1000 M Row
4 Rounds
20 Goblet Squats
25 KB Swings
30 Double Unders
Cash Out: 800 M Run or 1000 M Row
via Trident CrossFit.