Wendler Dead Lift Week 1
5@65%
5@75%
5@85%
Post results to Beyond the Whiteboard
5 Rounds for time
10 Sand bag Clean and Jerk
10 Burpee Box Jumps
Wendler Dead Lift Week 1
5@65%
5@75%
5@85%
Post results to Beyond the Whiteboard
5 Rounds for time
10 Sand bag Clean and Jerk
10 Burpee Box Jumps