Running Cindy
5 Min Clock
400m Run
then am rap “Cindy”
5 pullups
10 pushups
15 squats
1 min rest
Repeat for total of four rounds
Running Cindy
5 Min Clock
400m Run
then am rap “Cindy”
5 pullups
10 pushups
15 squats
1 min rest
Repeat for total of four rounds