10-9-8-7-6-5-4-3-2-1
Pull-ups and Power Cleans (115/75) **
Every even number: perform 5 burpees
Every odd number: perform 5 box jumps (24”/20”)
10-9-8-7-6-5-4-3-2-1
Pull-ups and Power Cleans (115/75) **
Every even number: perform 5 burpees
Every odd number: perform 5 box jumps (24”/20”)