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Tuesday 7 June 2011

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Tuesday 7 June 2011

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Tuesday 7 June 2011

WOD Chriss Smith

10 Min to find 1 RM Powerclean

Then,8 Min Amrap:

3 Power cleans, 3 Push Press (115/75)

2 Powercleans, 2 PushPress

1 Powerclean 1 Push Press

One thought on “Tuesday 7 June 2011”

John A. Martinez
June 7, 2011 at 10:20 pm
170 max power clean
5 rounds in 8 min

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