7 cleans
10 lateral burpees
9 min AMRAP
2 min rest
14 box jumps
20 step back lunges
7 min AMRAP
2 min rest
21 abmat
30 double unders
5 min AMRAP
7 cleans
10 lateral burpees
9 min AMRAP
2 min rest
14 box jumps
20 step back lunges
7 min AMRAP
2 min rest
21 abmat
30 double unders
5 min AMRAP