Push Press: 5-3-2-1-1-1
Then;
1000m Row
400m Run
200m Farmer’s Carry
200m Overhead Walk
25 Burpees
200m Farmer’s Carry
200m Overhead Walk
800m Run
For time.
Push Press: 5-3-2-1-1-1
Then;
1000m Row
400m Run
200m Farmer’s Carry
200m Overhead Walk
25 Burpees
200m Farmer’s Carry
200m Overhead Walk
800m Run
For time.