Friday:
“Rangers Lead the Way”
Skill: Back Squat 5-3-2-2-1
15 mins AMRAP
15 Back Squats (185/115)
25 Double unders
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240-230-7705
10 September 2010
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Daniel Edwards
My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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